Stocking Stuffers for Your Favorite Health & Wellness Junkie

For most, achieving a life of health and wellness might be their biggest wish of all—and there’s no better time than the present to start working on goals. The holiday season is all about giving back to others, and there’s no greater gift than something that can make a long-term impact on someone’s physical and mental health.

If you’ve got some health and wellness junkies in your life, consider stuffing their stockings with some of the items below.

we’re not really strangers journal $30

Sometimes, writing down your thoughts is the only way to convey your feelings. This journal from We’re Not Really Strangers is the perfect way to escape reality and get lost in the prompts they provide.

From jotting down some of your favorite simple pleasures, to forgiving yourself for past mistakes, this journal makes the perfect stocking stuffer for someone looking to improve their mental health.

Tea Drops Founder’s Favorites Sampler $19.95

Tea for two, and two for tea. Not only is drinking herbal tea a good way to unwind, but it also has many health benefits. Tea can be used as a remedy to treat anything from allergies to bloating and can also improve sleep schedules.

This adorable sampler from Tea Drop comes with 12 different herbal teas including matcha, hibiscus, and Thai. This stocking stuffer is bound to make your loved one smile and they might just be willing to share a cup with you as well.

Motivational Water bottle $15

What could be better than a water bottle that gives you pats on the back throughout the day? Water bottles with motivational phrases such as “keep going,” and “you did it” are great ways to challenge yourself to keep on sipping!

This bottle from Amazon is the perfect choice for any gym go-er or someone just looking to increase their water intake.

Jill & Ally Crystal Manifestation Candle $35

For those who manifest their deepest desires but can’t resist a sweet smell, crystal candles are their kryptonite. These candles contain healing crystals that can improve both mental, and physical health.

The Don’t Worry, Be Happy candle from Jill & Ally includes Cirtine and Aventurine which “ease chaos and bring in good energy.” Consider stuffing the stocking of someone who is totally zen with this candle.

Sleeping Masks (prices Vary)

Sleep is arguably the healthiest activity anyone can do. It is the ultimate chance for your body to rewind, and reset to ensure you’re oozing with energy the next day!

You can find sleeping masks almost anywhere, but we recommend checking out Amazon, Target, and Ulta. You should definitely consider this stocking stuffer for someone who need to snooze.

The holiday season only rolls around once a year, but improving someone’s health and well-being can last a lifetime. If you’re having trouble figuring out some stocking stuffers for your favorite health and wellness nut, we hope these ideas were helpful. Have a happy, and healthy holiday season everyone!

What’s on your wishlist? Leave a comment below.